ACTIVITIES
Hadimba Temple: Located in lovely wilderness and natural setting. It is just 2 km. from the Mall. This four tiered pagoda shaped temple erected by Raja Bahadur Singh in 1553 is a marvelous piece of wooden carving and figures
Rohtang Pass (3955M): 70 Kms from Treehouse cottages . This is the highest point on the road on the Kullu side before it winds down into the Lahaul- Spiti district. You get amazing views of the barren mountains to the north while to the south the Kullu valley presents a picture of rich green hillsides. Directly opposite lies the Sonepani glacier just left of the twin Gephan peaks.
Naggar (1760 M) Magnificent trail of 25 km to the heritage resort perched on the sloppy hill takes back you to the glorious past. It remained the seat of power till 1460 and then sifted to Kullu. Naggar is the seat of the assembly of gods where they meet to alleviate the sorrows of humanity. There is a beautiful stone temple a few steps down from the castle where 8 mettle idols stand on the pedestal and a little bit away is beautiful pagoda-style Tripura Sundri Temple
Kothi is an awe-inspiring destination, which is located at the foothills of Rohtang Pass, approximately 12 kilometers from Manali at an altitude of 2500 meters above sea level. This splendid village offers a magnificent view of snow capped mountains and glaciers and of the Beas River that flows through a very deep and narrow gorge at this point. Kothi is a perfect place for camping if one is planning to climb the Rohtang Pass valley on foot. The majestic locations of Kothi have been featured in many Bollywood movies and a lot of poets, writers, and painters have visited this beautiful sight to soak themselves in the magic of nature.
Manikaran is located in the Parvati Valley on river Parvati, northeast of Bhuntar in the Kullu District of Himachal Pradesh. It is at an altitude of 1760 m and is located 4 km ahead of Kasol and about 45 km from Kullu and about 35 km from Bhuntar.
in house
activity
SWAMI SHIV
yoga and meditation classes
We are delighted to offer you in house meditation session from the expert meditation guru in Katrain, H.P.
This is an exlusive benefit and can be availaled directly by paying extra for each session or as per the customized plan.
Mediation classes can be booked in a day advance and can be availed in single person or in group.
Charges: ₹500/- per class per person.
To check the availablity contact Tree House Cottages Host Mr. Ambrish Ji and he will do the needful at no extra charge for you.
MEDITATION TECHNIQUES
ॐ शान्तिः शान्तिः शान्तिः॥ (Om Shantiḥ Shantiḥ Shantiḥ) Meaning: “Om, peace, peace, peace.”
This mantra is often chanted at the beginning or end of a meditation practice to invoke a sense of peace and harmony within oneself and in the surrounding environment.
The practice of peace in Sambhavi mudra.
Vipassana.
Self-remembering, (practicing awareness all the time).
Walking meditation.
Yog Nidra.
Bliss Meditation, (for instant vitality and joy).
Anahat Nad meditation.
These meditations will also raise your frequency and make manifestation easy.
Sharing wisdom
Why is meditation important?
Today there has been so much unrest all around that everyone is living in constant tension, worry, and trouble. As a result of this along with physical and mental illness, spiritual development also stops. Because stress is the cause of many diseases and meditation reduces stress, so meditation keeps the body healthy. Meditation gives deep relaxation which increases the energy of the body. Having an energetic body, increases the immunity of the body. Meditation brings inner happiness and peace, which has a positive effect on our work efficiency and interpersonal relationships.
We all have a curiosity to know the source from where we have come. Within every person, there is a curiosity to know about the soul, the Supreme Soul, and the answers to many questions in this context. In the journey of birth after birth, there remains such a thirst, the satisfaction of which is the aim of our life.
Worldly life also Meditation is increasingly important in today’s fast-paced world due to its numerous benefits. Meditation offers a respite from the fast-paced modern world, enabling stress reduction, improved focus, emotional well-being, enhanced creativity, and better overall health. Integrating meditation into daily life has become increasingly essential to navigate challenges and find inner balance in today’s society.
How to meditate.
Today meditation has become such an inexplicable puzzle in itself. With my 33 years of experience, efforts, and spiritual practice, I have been able to solve this mystery.
What is meditation and how can it be done easily..? For this, I have discovered some methods which I got as a divine boon after these 33 years of spiritual practice, these methods are proving beneficial for humanity today. We need physical and mental relaxation and spiritual growth. To grow in these three dimensions, these methods can be learned by taking small sessions of three days.
Successful meditation cannot be done by reading, seeing or listening to the topic of meditation, for this the presence of an experienced teacher is essential.
ध्यान क्यूँ ज़रूरी है?
आज चारों ओर इतनी अशांति बढ़ गयी है कि हर कोई सतत तनाव, चिंता और परेशानी में जी रहा है। जिसके परिणामस्वरूप शारीरिक और मानसिक अस्वस्थता के साथ आध्यात्मिक विकास भी रुक गया है ।
* तनाव बहुत सी बीमारियों का कारण है और ध्यान तनाव को कम करता है इसलिये ध्यान से शरीर स्वस्थ रहता है.
* ध्यान बहुत गहरा विश्राम देता है जिससे शरीर की ऊर्जा बढ़ती है। ऊर्जावान शरीर होने से, शरीर की इम्यूनिटी बढ़ जाती है।
* ध्यान आंतरिक प्रसन्नता और शांति प्रदान करता है,जिसका हमारी कार्यकुशलता और आपसी संबंधों पर सकारात्मक प्रभाव पड़ता है।
* हम सब के अंदर उस स्त्रोत को जानने की उत्सुकता होती है जहाँ से हम आये हैं। प्रत्येक व्यक्ति के भीतर , आत्मा, परमात्मा तथा इस सन्दर्भ में अनेकों प्रश्नों के उत्तर जानने की जिज्ञासा रहती है. जन्म जन्मांतर की यात्रा में एक ऐसी प्यास रहती है जिसकी तृप्ति हमरे जीवन का लक्ष्य है।
ध्यान कैसे करें
आज ध्यान अपने आप में एक अबूझ पहेली बन गया है। मैं अपने 33 सालों के अनुभवों, प्रयास और साधना से इस गुत्थी को सुलझाने में समर्थ हुआ हूँ।
ध्यान क्या है और इसे सरलता से कैसे किया जा सकता है..? इसके लिए मैंने कुछ विधियाँ खोजी हैं। इन 33 सालों की साधना के बाद ईश्वरीय वरदान के रूप में मुझे प्राप्त हुईं ये विधियां आज मानवता के लिए कल्याणकारी सिद्ध हो रही है।
हमें physical, mental relaxation और spiritual growth चाहिए। इन तीनों आयामों में विकसित होने के लिए तीन दिन के छोटे – छोटे sessions लगा कर सफ़लता प्राप्त की जा सकती है।
ध्यान के विषय में पढ़ कर, देख कर, सुन कर सफल ध्यान नहीं किया जा सकता। ध्यान में सफल होने के लिए ध्यान में पारंगत सिखाने वाले का सानिध्य अनिवार्य है जो इस यात्रा में ध्यानी को अपने अनुभवों के साथ आगे बढ़ने में सहयोग प्रदान कर सके।
